A Taste of EFC Sturbridge

Check out this video to get a taste of how we train members at both of our clubs. We bring out the athlete in everyone.

http://www.youtube.com/watch?v=aqeurpchtLQ&feature=youtu.be

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Stop Making Excuses and Learn How to Be Healthy

http://health.yahoo.net/tips/stop-making-excuses-and-learn-how-to-be-healthy

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February Small Group Training!

Small Group Training Schedule for February has been finalized! An additional Training Camp has been added on Mondays at 530pm. Registration for all programs starts Friday morning at 5am. Don’t miss out! http://www.efcfit.com/updates/fgtp.pdf

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EFC Sturbridge Update

DON’T JOIN A CLUB IN 2012 WITHOUT LOOKING INTO EVERYBODYS FITNESS CENTERS FIRST!

We are on schedule for a Monday Feb 6th opening.
Painting is 80% done.
This week flooring will began, tiling of bathrooms and showers, security system, computer systems, stereo system etc
Equipment is due in by the week of the 23rd.
We are getting very excited. Two weeks from tomorrow will be here before you know it! Thanks so much for all the support. It’s been more than we ever expected.

Due to the tremendous community support we have extended our PRE OPENING SPECIAL PRICING and ONE MONTH FREE unlimited group coaching for another 50 members. This will fill fast just as the first 75 did. DO NOT WAIT!

We have 3D drawings in Sturbridge and Auburn for everyone to see.
We suggest you “like” us on Facebook at www.fb.com/efcfit to follow us.

You can sign up for our Sturbridge location at our Auburn facility anytime during club hours or  We are also at the Sturbridge location on
Tuesday’s 4pm-7pm
Thursday’s 9am-1pm
Saturday’s 9am-1pm
or by appointment

If you are curious what we are all about stop by Auburn to see for yourself. Our Auburn location is across from Staples and Petco on Rte 12. Sturbridge location is in the Sturbridge Plaza between the new Ocean State Job Lot and Shaw’s at 184 Main St.

ABOUT EFC STURBRIDGE:
This new family owned hybrid fitness center is an extension of Everybodys Fitness Center (EFC) in Auburn. A hybrid club is a combination of a fitness center with a cutting edge training center. There will be 24/7 access. We will offer all types of training from one on one to semi-private training to boot camp programs. The club is equipped with everything members have come to expect from the EFC brand (TV’s and IPOD docs on cardio, functional training circuit, free weights etc) and is designed for functional fitness. We will continue our brand of immaculate cleanliness, a friendly and knowledgeable staff and an atmosphere where everybody feels comfortable. Our weight loss program (currently administered in Auburn), equipment and results oriented training programs are what sets us apart from traditional gyms. We are NOT a facility for bodybuilders.

For additional info please email us at info@efcfit.com

 

See you soon!

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Tips for a Healthier New Year

From one of our Fitness/Weight Loss Coaches Nicole.

Go to Page 11 and 12.

http://sturbridgetimes.com/images/0112at.pdf

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Happy New Year! Stay tuned to our blog for weekly health tips in 2012!

New Year’s Eve is a time to reflect on the year that is coming to a close, and a time to look ahead to all that is possible in the coming year. 2011 was an amazing year. Many of our members achieved their health and fitness goals and we are so proud of everyone for their hard work and dedication. Seeing people improve their health, lose weight, get off medication, and improve their quality of life is so rewarding for us, and such a big part of why we love what we do here at EFC.

2012 is going to be a great year! We have new Small Group Training programs to look forward to, more Spin and Zumba classes, and a NEW FACILITY opening in Sturbridge in February! We are excited to change more lives in 2012 and beyond.

We would not be where we are without you, our members. Thank you for choosing Everybodys Fitness Center! We hope we are the best part of your day, every day.

Our toast to our members: We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called “Opportunity” and its first chapter is New Year’s Day. ~Edith L. Pierce

Here’s to a Happy, Healthy and Prosperous 2012!

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Who do you want to be in 2012? What will you accomplish?

You become by doing.

http://www.psychologytoday.com/blog/the-science-willpower/201112/is-the-secret-change-all-in-how-you-phrase-it

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Sturbridge EFC Opening Second Location

Everybodys Fitness Center is expanding into another location! Coming this February to Sturbridge Mass!

This new family owned hybrid fitness center is an extension of Everybodys Fitness Center (EFC) in Auburn. A hybrid club is a combination of a fitness center with a cutting edge training center. There will be 24/7 access and all EFC Auburn members will have access to use EFC Sturbridge’s fitness facility FREE! We will offer all types of training from one on one to semi-private training to boot camp programs. The club is equipped with everything members have come to expect from the EFC brand and is designed for functional fitness. We will continue our brand of immaculate cleanliness, a friendly and knowledgeable staff and an atmosphere where everybody feels comfortable. Our weight loss program, equipment and results oriented training programs are what sets us apart from traditional gyms. We are NOT a facility for bodybuilders.

We treat every member with the same professionalism and respect. This starts by offering our members all equal pricing on monthly dues. You will not come in one day and pay one rate and the next day you find out your neighbor paid a lower rate. Our services and memberships are consistent. The only exception to this is NOW we are offering PRE OPENING SPECIAL PRICING and ONE MONTH FREE unlimited group coaching to the first 75 people only, just as we did for our Auburn location.

We have 3D drawings in Sturbridge and Auburn for everyone to see. We will be taking pictures as we move throughout the opening process. We will open in February. We look forward to everybodys continued support and cannot wait to start helping change lives in the Sturbridge area and surrounding communities. We suggest you “like” us on Facebook at www.fb.com/efcfit to follow us. If you are not on facebook well it’s time to get with the revolution and sign up today! Of course we will post updates to our Web site blog as well.

You can sign up for our Sturbridge location at our Auburn facility anytime during club hours.
We are also at the Sturbridge location on
Tuesday’s 4pm-7pm
Thursday’s 9am-1pm
Saturday’s 9am-1pm

If you are curious what we are all about stop by Auburn to see for yourself. Our Auburn location is across from Staples and Petco on Rte 12. Sturbridge location is in the Sturbridge Plazza between the new Ocean State Job Lot and Shaw’s at 184 Main St.

DON’T JOIN A CLUB IN 2012 WITHOUT LOOKING INTO EVERYBODYS FITNESS CENTERS FIRST!

For additional info please email us at info@efcfit.com

See you soon!

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New January Small Group Training Schedule!

New Small Group Training schedule is now out for January. Be sure to check out the new Yogalates program on Wednesday nights! Programs fill fast in January, so make sure to stop by or call the desk to reserve your program for the month. http://www.efcfit.com/updates/fgtp.pdf
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Holiday Hours

Christmas Eve- 7am-2pm

Christmas Day- Closed

December 26- 7am-9:30pm

New Year’s Eve- 7am-2pm

New Year’s Day – 8am-1pm

Happy Holidays!!!!!

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